Sunday 8 April 2018

Accidentally Vegan Muffin Recipe

Description

I have been on an elimination diet recently to try and control eczema symptoms(first time experiencing those). And as a result I have cut eggs and dairy out of my diet along with gluten, so maybe I'm more of an unwilling vegan then an accidental vegan.

Ingredients

1 cup dates
2 bananas
1/2 cup sunflower oil
1 tsp. vanilla

1/4 tsp xanthan gum
1/2 tsp salt
2 tsp. baking powder
1 tsp. baking soda
2 cups corn meal
2 cups flour mix

Flour mix

Equal parts arrowroot, tapioca starch, white rice flour and brown rice flour.

Directions

If you don't use the bananas you can substitute with 1/4 cup of brown sugar for sweetness.
Soak the dates in enough hot water to cover until softened and then blend all the liquid ingredients together.
Bake at 350 C for about 40-45 mins.

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